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	<title>Simply Real Foods</title>
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	<link>http://simplyrealfoods.com</link>
	<description>Listen, listen, eat what is good and your soul with delight in the richest of fare! Isaiah 55:2</description>
	<lastBuildDate>Mon, 10 May 2010 09:11:01 +0000</lastBuildDate>
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		<title>Tulsi</title>
		<link>http://simplyrealfoods.com/?p=345</link>
		<comments>http://simplyrealfoods.com/?p=345#comments</comments>
		<pubDate>Mon, 10 May 2010 09:11:01 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Ayurvedic]]></category>
		<category><![CDATA[Babesia/Malaria]]></category>
		<category><![CDATA[Bartonella]]></category>
		<category><![CDATA[Herbalism]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Indian Food]]></category>
		<category><![CDATA[Lyme Disease]]></category>
		<category><![CDATA[adaptogens]]></category>
		<category><![CDATA[babesia]]></category>
		<category><![CDATA[herbal infusions]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[holy basil]]></category>
		<category><![CDATA[lyme]]></category>
		<category><![CDATA[tulsi]]></category>
		<category><![CDATA[tulsi tea]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=345</guid>
		<description><![CDATA[
A friend introduced me to Tulsi Tea last week. It&#8217;s manufactured by Organic India.

Tulsi is the herb known to us as, Holy Basil and I finally found out why it&#8217;s holy.
The Tulsi Story: India&#8217;s &#8220;Queen of Herbs&#8221;
&#8220;For more than 5000 years Tulsi (also known asHoly Basil) has been considered India&#8217;s &#8220;Queen of Herbs&#8221; and has [...]]]></description>
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		<title>I&#8217;m Peachy Keen</title>
		<link>http://simplyrealfoods.com/?p=314</link>
		<comments>http://simplyrealfoods.com/?p=314#comments</comments>
		<pubDate>Wed, 03 Mar 2010 10:55:59 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Herbalism]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten intolerance]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[matthew wood]]></category>
		<category><![CDATA[peach]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=314</guid>
		<description><![CDATA[WARNING: This post will talk about bowel movements&#8230;.so if you&#8217;re sensitive to that, please come back another day. But, since it&#8217;s a normal body function and is an important issue dealing with health, I hope you&#8217;ll read on.

For a very long time I&#8217;ve been tolerating a pain that is located under my left rib cage. [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Healing Begins In The Gut</title>
		<link>http://simplyrealfoods.com/?p=225</link>
		<comments>http://simplyrealfoods.com/?p=225#comments</comments>
		<pubDate>Fri, 19 Feb 2010 10:32:57 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Amanda Rose]]></category>
		<category><![CDATA[Babesia/Malaria]]></category>
		<category><![CDATA[Bartonella]]></category>
		<category><![CDATA[Breads]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Ferments]]></category>
		<category><![CDATA[Lyme Disease]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[babesia]]></category>
		<category><![CDATA[body ecology]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[co-infections]]></category>
		<category><![CDATA[donna gates]]></category>
		<category><![CDATA[erhliciosis]]></category>
		<category><![CDATA[fight back fridays]]></category>
		<category><![CDATA[food renegade]]></category>
		<category><![CDATA[lyme]]></category>
		<category><![CDATA[peaceful acres]]></category>
		<category><![CDATA[rebuild from depression]]></category>
		<category><![CDATA[skin deep]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=225</guid>
		<description><![CDATA[( I&#8217;d like to announce right off that I am participating in Fight Back Friday. Check it out!)
It&#8217;s believed that the majority of Americans are gluten intolerant today. And there are many opinions about why, but it seems to be one of those buzz tags.
You may know, if you visit The Home Of Peaceful Acres, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Rebuild Your Health</title>
		<link>http://simplyrealfoods.com/?p=201</link>
		<comments>http://simplyrealfoods.com/?p=201#comments</comments>
		<pubDate>Thu, 18 Feb 2010 10:29:42 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Amanda Rose]]></category>
		<category><![CDATA[Babesia/Malaria]]></category>
		<category><![CDATA[Bartonella]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Lyme Disease]]></category>
		<category><![CDATA[babesia]]></category>
		<category><![CDATA[malaria]]></category>
		<category><![CDATA[rebuild your health]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=201</guid>
		<description><![CDATA[Over 3 years ago when I first began my quest for a &#8220;cure&#8221; to Chronic Lyme Disease, Erhliciosis, Babesia/Malaria, and Bartonella, I stumbled upon Amanda Rose at Rebuild From Depression. 
I remember exactly what I was researching at the time; Kefir.  Not only did I find answers about Kefir, but I found an abundance of researched [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Sinfully Delicious Doughnuts</title>
		<link>http://simplyrealfoods.com/?p=195</link>
		<comments>http://simplyrealfoods.com/?p=195#comments</comments>
		<pubDate>Tue, 16 Feb 2010 12:47:14 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[doughnuts]]></category>
		<category><![CDATA[pw doughnuts]]></category>
		<category><![CDATA[real food foodies]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=195</guid>
		<description><![CDATA[Okay, in full honesty, I made these sinful doughnuts last week while we were homebound from the back to back blizzards in our area.
Since it was my first time making doughnuts I didn&#8217;t want to alter the recipe, BUT as we know substituting REAL FOOD for not so real food isn&#8217;t hard. The one main [...]]]></description>
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		<title>Steamed Oysters</title>
		<link>http://simplyrealfoods.com/?p=187</link>
		<comments>http://simplyrealfoods.com/?p=187#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:03:04 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Oysters]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[fresh oysters]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[nutrient dense food]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=187</guid>
		<description><![CDATA[We have access to fresh local oysters every week through our buying club and well, I&#8217;ve totally fallen in love with them. Not only are they packed with nutrients, including Zinc and Iron, they are absolutely delicious!
This week I wanted something a bit faster so I steamed them as you would clams. I put a [...]]]></description>
		<wfw:commentRss>http://simplyrealfoods.com/?feed=rss2&amp;p=187</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fried Oysters</title>
		<link>http://simplyrealfoods.com/?p=174</link>
		<comments>http://simplyrealfoods.com/?p=174#comments</comments>
		<pubDate>Thu, 04 Feb 2010 22:08:11 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Oysters]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[fried oysters]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=174</guid>
		<description><![CDATA[
We ate fried oysters the other night. I smashed up some toasted sourdough. Dipped the fresh shucked oysters in egg and coated them in bread crumbs. Then I simply fried them in lard.

They were really delicious! I ate them with roasted peppers, tomatoes and eggplant that I&#8217;d &#8220;put up&#8221;.
It was a very nutrient dense meal! [...]]]></description>
		<wfw:commentRss>http://simplyrealfoods.com/?feed=rss2&amp;p=174</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pumpkin Latte Shake</title>
		<link>http://simplyrealfoods.com/?p=116</link>
		<comments>http://simplyrealfoods.com/?p=116#comments</comments>
		<pubDate>Fri, 29 Jan 2010 10:20:11 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Cream]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Fresh Dairy (raw)]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Lyme Disease]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[jerry brunetti]]></category>
		<category><![CDATA[mountain rose herbs]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin pie]]></category>
		<category><![CDATA[ramiel nagel]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[weston a price]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=116</guid>
		<description><![CDATA[I know that you pay a lot of money to get a latte at&#8230;&#8230;.you know&#8230;.the local coffee shop.  And don&#8217;t they usually, shake it up a bit during the holidays with different flavors? This is not a coffee latte.  Latte just means milk in Italian. It&#8217;s just a plain Latte Shake!!! Kinda redundant for us [...]]]></description>
		<wfw:commentRss>http://simplyrealfoods.com/?feed=rss2&amp;p=116</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Fried Sea Scallops</title>
		<link>http://simplyrealfoods.com/?p=119</link>
		<comments>http://simplyrealfoods.com/?p=119#comments</comments>
		<pubDate>Thu, 28 Jan 2010 14:24:50 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[One Pot Meals]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[low tunnels]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[weston a price]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=119</guid>
		<description><![CDATA[
I was craving scallops the other night&#8230;.and instead of wrapping them in bacon, which we&#8217;re running low on&#8230;.I &#8220;fried&#8221; them in bacon grease. When I crave foods, it&#8217;s usually a sign that I need their nutrients and so I eat them!
On my way to the barnyard, I stopped by the garden and cut some fresh [...]]]></description>
		<wfw:commentRss>http://simplyrealfoods.com/?feed=rss2&amp;p=119</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Boston Baked Beans</title>
		<link>http://simplyrealfoods.com/?p=82</link>
		<comments>http://simplyrealfoods.com/?p=82#comments</comments>
		<pubDate>Mon, 25 Jan 2010 10:43:58 +0000</pubDate>
		<dc:creator>simplyrealfoods</dc:creator>
				<category><![CDATA[Bean Dishes]]></category>
		<category><![CDATA[Clay Pot Cookery]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[boston baked beans]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork & beans]]></category>
		<category><![CDATA[WAPF]]></category>
		<category><![CDATA[weston a price]]></category>

		<guid isPermaLink="false">http://simplyrealfoods.com/?p=82</guid>
		<description><![CDATA[I&#8217;ve been craving homemade Boston Baked Beans for long time. We stopped eating canned beans, probably 10 years ago. And since my husband can&#8217;t eat molasses due to migraine reactions, I just don&#8217;t fuss with a lot of things sometimes.
Last summer I started making a Gyuvech in my pottery class. A Gyuvech (which has different [...]]]></description>
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		<slash:comments>0</slash:comments>
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